I’m Doniphan Stone, founder and lead trainer at Empowered Personal Training, and my journey in fitness started from a deeply personal place. After overcoming cancer in high school, I gained a profound appreciation for taking care of our bodies. This experience shaped my passion for health and fitness, and since then, I've dedicated my life to helping others achieve their physical and mental best.

I played collegiate soccer and earned my black belt, which helped me develop the discipline and determination that drives my approach to training today. Over the years, I’ve successfully trained hundreds of clients, specializing in everything from golf and pickleball performance to weight loss, muscle development, and injury prevention.

In addition to my work with clients, I’ve invented several fitness-related products, owning multiple patents, and I successfully exited a multimillion-dollar fitness company formed around my invention, which served tens of thousands of customers. I've also created fitness certifications and trained hundreds of fitness professionals in the process.

My approach to fitness goes beyond just physical transformation—I believe in a holistic approach that addresses both internal and external growth. I’ve co-authored a book focused on the power of internal and relationship transformation as the foundation for lasting external change.

Whether you’re a seasoned athlete or just beginning your fitness journey, my goal is to help you unlock your full potential, inside and out. Let’s connect for a free 15-minute consultation—I’d love to help you achieve your goals.